About Santo Chiappetta
I built this program for women who have tried everything
and are exhausted from trying so hard alone.
Hi, I’m Santo!
I've worked with high-performers for over 15 years. Executives, entrepreneurs, athletes, parents.
And the women I work with, particularly the high-capacity moms share something that took me years to fully understand:
They are not failing at their health because they lack discipline.
They are failing at their health because every system they've tried was built for someone with more time, less responsibility, and a life with clear edges.
The problem was never you. The problem was a system that didn't account for your actual life.
CERTIFICATIONS
CSEP Certified Personal Trainer — Canadian Society for Exercise Physiology
Level 1 Nutrition Coach — Precision Nutrition
Prague School of Rehabilitation
DNS Developmental Kinesiology Level 1
Honours Bachelor of Applied Science in Kinesiology —University of Guelph-Humber
Fitness & Health Promotion Diploma — Humber College
If you've been putting yourself last for long enough, I'd like to talk.
WHy I Do WHat I do
One of my client’s transformations
I started working as a personal trainer & boxing coach in 2010, and gained thousands of hours of experience both one-on-one with clients as well as in group & corporate settings.
In 2015, I started online training with one client who was keen to work online, as in-person training was not a cost-effective option for him, but still wanted to train. He is still an online client today.
Since then, I’ve helped hundreds of people online improve their overall strength, body composition & relationship with food. They now live life with more confidence in themselves, and their choices in activity and food.